University Counseling Podcast

Author: University Counseling

The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Self-Sabotage
Monday, 3 November, 2025

A counselor briefly discusses self-sabotage and ways to not engage in self-sabotage. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/clear-sky