University Counseling Podcast

Author: University Counseling

The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Body Neutrality with Mindfulness
Monday, 2 December, 2024

A counseling intern guides the listener through a mindfulness exercise focused on body neutrality and body image. Psychoeducation about body neutrality is provided. Serenity Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL