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Get Elevated with Isabel FransasAuthor: Isabel
Get Elevated is a podcast I talk about conversations that need to be openly talked about and normalized more often. We have clean conversations, dirty conversations (if you know what I mean) but most of all, we stay real as fuck. No bullshit. No drama. This is a judgement free zone and somewhere to share my knowledge and inspiration with yall. I talk about relationships, friendships, balancing school/work life and our social life. All of it! I also add a Q&A segment so ask me those questions every week if youre curious to know anything from a womens perspective or whatever youd like to know about me. Stay elevated my friends. I cant wait to share this journey with you all. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Friend You Need to Be to Yourself
Thursday, 4 December, 2025
Why do we give everyone else grace but hold ourselves to impossible standards? In this vulnerable episode, I'm processing in real-time and exploring what it really means to be the friend you need to yourself—not the Instagram version, the real one. We're talking about trusting your gut (science says women's intuition is right 68% of the time!), rebuilding trust with your body after trauma, and why that moment when I stretched a little longer at the gym was actually me learning to listen again. If you've been performing being okay instead of actually being okay, this one's for you. 💚
