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Pobsas Dharma LoungeAuthor: Popsa Sa Frank Jude
Pobsa is one spelling of Poep Sa, a Korean term meaning "Dharma Teacher." Pobsa Frank Jude presents an occasionally irreverent but always sincere take on Buddhism... philosophy, practice, and history. Ordained in the Korean Seon (Zen) tradition, Pobsa presents an approach to Zen Buddhism he calls "Zen Naturalism", a secular religious approach eschewing all forms of supernaturalism. Most episodes will present a teaching or practice. Other episodes will involve conversation with other teachers and practitioners. Language: en Genres: Buddhism, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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32. Mindfulness of Elements: Traditional 5 Elements
Monday, 25 August, 2025
In this episode, I offer an introduction to the five elements taught throughout traditional Indian yoga teachings, including the basis for Ayurveda: Earth, Water, Fire, Air, and Space.These are not mere substances but principles of matter, including the bodymind. This contemplation is found as part of the First Domain of Mindfulness, The Body, taught in the "Satipatthana-Sutta".After introducing the elements, I offer a short practice. Please support this podcast by subscribing and leaving a review. If you would like to offer financial support as dana, click here.
