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Pobsas Dharma Lounge  

Pobsas Dharma Lounge

Author: Popsa Sa Frank Jude

Pobsa is one spelling of Poep Sa, a Korean term meaning "Dharma Teacher." Pobsa Frank Jude presents an occasionally irreverent but always sincere take on Buddhism... philosophy, practice, and history. Ordained in the Korean Seon (Zen) tradition, Pobsa presents an approach to Zen Buddhism he calls "Zen Naturalism", a secular religious approach eschewing all forms of supernaturalism. Most episodes will present a teaching or practice. Other episodes will involve conversation with other teachers and practitioners.
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Language: en

Genres: Buddhism, Religion & Spirituality

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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29. Mindfulness Yoga: The Body
Tuesday, 25 June, 2024

In this companion episode to Episode 28, I offer a very short sampling of how we can bring the teachings of the satipatthana-sutta related to Mindfulness of the Body into the postural practice of hatha-yoga. Remember, our principle that we are not here to make asanas of ourselves and that it is NOT about how we look or what we can do, but rather what can we see about the lived experience of the body. ALL Dana is gratefully accepted!

 

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