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WISDOM NOWAuthor: Rose Lamont & Ritual Studios
The concept of wisdom has long defied easy definition and measure, although many scholars agree that one essential feature is its paradoxical nature. Fruitful paradoxes are those which offer an avenue of thought that leads to a better understanding of what is true. Thank you for listening to the Wisdom Now Podcast My name is Rose Lamont. Im your host and the co-founder of Ritual. In this podcast, I talk with spiritual teachers, philosophers and insightful people from many different walks of life to learn more about their stories of inner transformation and how we can learn to navigate life with skill and grace. Now, let me share their wisdom with you. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Your Body Is Telling Your Life Story – Body Reading with Abbie Galvin
Episode 10
Tuesday, 24 February, 2026
Your Body Is Telling Your Life Story – Body Reading with Abbie GalvinIn this episode, Abbie Galvin explores body reading as a way of seeing and being seen — a reflective process that reveals patterns in how we hold ourselves, move in the world, and relate to others.Abbie shares her perspective on body reading and how the body reflects lived experience. She discusses the evolution of her practice, her approach to teaching, and running her school in New York. She speaks about the real meaning of community, how a studio space can function as a space for inquiry and support, and the values that shape how she works with students.We explore how she approaches teaching beyond technique — meeting students where they are, encouraging curiosity rather than correction, and fostering genuine relationships instead of performance. Abbie also reflects on the role of home practice and daily awareness, and how personal experience continues to inform her understanding of her own personal nature and great nature itself. In this episode:• What body reading reveals about lived experience• Abbie’s approach to teaching and working with students• Running a studio in New York and cultivating genuine community• Creating learning environments rooted in inquiry and support• The role of home practice and daily awareness• Teaching beyond mechanics toward deeper awarenessThis conversation invites you to consider the body as a living record of experience — and how a reflective and thoughtful practising and teaching can support enhance our relationships and accelerate our personal evolution.
