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The Art of HealingAuthor: Charlyce Davis MD Reiki Practitioner
Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health.In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy healing technique, as it intertwines with evidence-based Functional Medicine practices. Explore the art of balancing the mind, body, and spirit through the transformative practice of meditation.Through insightful interviews, expert discussions, and personal anecdotes, "The Art of Healing Podcast" delves into the holistic approaches that bridge conventional medicine with alternative healing modalities. Dr. Charlyce's goal is to empower you with knowledge, inspire self-discovery, and guide you on a path to comprehensive well-being.Whether you're a seasoned practitioner or a curious beginner, this podcast invites you to embrace a holistic perspective on health. Tune in and embark on a journey of healing, self-discovery, and empowerment. The art of healing awaits are you ready to explore it?This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://healingartshealthandwellness.com/website-disclaimer/.Podcast episodes may contain affiliate links. If you make a purchase, we may earn a small commissionat no extra cost to you. Your support Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Reversing Prediabetes- A Conversation with Dr. Jonar
Monday, 13 April, 2026
Send us Fan MailDiabetes can hide in plain sight, especially when the usual red flags do not show up on the scale. We talk with Dr. Jonar de Guzman, a dual board-certified internal medicine and lifestyle medicine physician and the founder of For Truth Health, about why prediabetes and type 2 diabetes hit Asian and Pacific Islander communities so hard, even at lower BMI levels. Follow Dr. Jonar on InstagramFollow Dr. Jonar on TiktokFollow Dr. Jonar on FacebookDuring the interview, Dr. Jonar explains visceral fat, missed screening, and the cultural patterns that can make diabetes feel “normal” or inevitable in families.We also get specific about what diabetes reversal actually means: improving insulin resistance so your cells respond to insulin again, which can lead to remission of diabetes for many people. Dr. de Guzman breaks down silent warning signs, what to do in the first 48 to 96 hours after a diagnosis, and the biggest levers to pull right away with lifestyle medicine: nutrition and movement. We dig into processed foods, inflammatory fats, and why fiber matters so much for blood sugar, gut health, and even your body’s natural GLP-1 production.Then we go where standard care often stops: real life and real feelings. If rice, noodles, bread, and shared meals are part of your identity, “just cut carbs” is not only unhelpful, it can feel like losing your culture. We share practical tactics like preloading before parties, bringing healthier alternatives, sequence eating, portion awareness, and post-meal walks. We also cover stress, grief, cortisol, and simple tools such as mindfulness meditation and qigong that can help steady blood sugar over time.If this conversation helps you, subscribe, share it with someone who needs it, and leave us a review. What part of your diabetes journey feels hardest right now?Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness
