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The Running VoyagerAuthor: Linda Kapembeza
This is a podcast about running and storytelling. Each episode well talk to a runner and hear their story. Running is never just about running theres always so much more to it! Language: en Genres: Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Running and Rowing Towards Health: Wayne Hunter's Inspirational Journey
Episode 134
Monday, 19 January, 2026
In this inspiring episode, we sit down with Wayne Hunter to explore his life, career, and remarkable transformation during the COVID-19 pandemic.With a background in engineering, Wayne came to Japan at the age of 23 and has since spent most of his 37 years in the country working in private membership club management. He is married with two daughters and has had the unique experience of living in a four-generation household with his in-laws in Chiba.Wayne’s running journey began as a direct result of the COVID-19 pandemic. At his heaviest, Wayne weighed 185kg, and after witnessing deaths within his work circle, he made the decision to change his life. Over an 18-month period starting in the summer of 2020, Wayne lost an extraordinary 54% of his body weight — around 100 kilograms.He initially took up rowing, training for hours a day in his home which he credits as the foundation of his weight loss. He later transitioned into running, taking part in road races but finding his true passion on the trails. In this episode, Wayne shares his journey into running, his training, and his experience tackling the Nagawa Trail.Whether you're looking for motivation, perspective, or simply a powerful human story, this episode delivers on all fronts.Links:Centennial — by James A. MichenerNagawa TrailCOVID-19Breaking BadTokyo American Club JapanShōgun- by James ClavellThe GodfatherSupport the showThanks so much for tuning in!If you enjoyed this episode, make sure to follow us on Instagram @therunningvoyager we’d love to share your story next. You can DM us or send an email to linda@therunningvoyager.com to get in touch. Your support keeps this show going! If you’d like to help us grow, you can become a supporter on Patreon - every contribution goes directly towards hosting and production costs on Buzzsprout. Thanks again for listening, and see you in the next episode!
