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The Art of Being YouAuthor: artofbeingyou
Welcome to the Art of Being You A Journey of Love, Growth, and Real-Life Conversations!Join us, Nancy Haines, a proud Mexican-American woman, and Matthew Haines, a witty and insightful British man, as we navigate the beautiful chaos of life, marriage, and personal growth in our fun and educational podcast. As an interracial couple, our unique perspectives blend cultures, experiences, and ideas into conversations that are equal parts enlightening and entertaining. Whether youre tuning in for mental health tips, or self-development insights, youre in for a treat!WHO ARE WE?Were not just any couple with a podcast, were partners in life and learning. From the moment we met, weve been on a journey that has seen us through the ups and downs of a long-distance relationship, becoming expats in Dubai, and now settling down in the UK. Our relationship has been the ultimate adventure, giving us plenty of real-life stories to share with our listeners.WHY LISTEN TO THIS PODCAST?This podcast is for those seeking:Mental Health Discussions: As two individuals who value emotional well-being, we dive deep into topics like vulnerability, self-esteem, anxiety, and overcoming lifes mental challenges. Mental health is a priority, and were here to talk openly and honestly about it.Self-Development & Personal Growth: Whether its learning how to become more confident, understanding the importance of self-worth, or finding strategies to push past limiting beliefs, we cover the key elements of self-development.Lifestyle & Expat Life: From our time living abroad in Dubai to building a new life in the UK, we have loads of stories and tips about living as expats, handling cultural adjustments, and finding your place in a new country.KEY TOPICS WE COVER:Mental Health: Understanding and managing mental well-being, how to overcome anxiety, and practical tools to improve your mental health.Self-Esteem & Confidence: Building self-confidence, tackling imposter syndrome, and how to believe Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 17 What Real Confidence Actually Feels Like (With Jayson Graystone)
Episode 17
Thursday, 26 March, 2026
Episode Summary In this episode of The Art of Being You, I share a short but powerful conversation with Jayson Graystone — a highly successful trader and businessman — but more importantly, someone who embodies a kind of leadership that isn’t often talked about. What stood out to me wasn’t just what he said… but how he showed up. There are certain people who carry a presence that shifts a room without needing to perform, impress, or prove anything. And it raises an important question: What is it that actually creates that kind of confidence? In this conversation, we explore what it looks like to operate from internal authority — and how that changes the way you lead, make decisions, and show up in business and life. In This Episode, We Explore: How internal authority changes decision-making The contrast between pressure-driven hustle and a more grounded way of operating What authentic leadership feels like in real life — not just in theory A Note on This Conversation This is a short, focused conversation — but one that captures something deeper than just words. As you listen, pay attention not only to what’s being said… but how it feels. If This Resonates If this episode speaks to you, follow the show and continue with the next conversation. This podcast is for those navigating the shift from external validation to internal authority — in leadership, business, and life.
