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The Art of Being YouAuthor: artofbeingyou
Welcome to the Art of Being You A Journey of Love, Growth, and Real-Life Conversations!Join us, Nancy Haines, a proud Mexican-American woman, and Matthew Haines, a witty and insightful British man, as we navigate the beautiful chaos of life, marriage, and personal growth in our fun and educational podcast. As an interracial couple, our unique perspectives blend cultures, experiences, and ideas into conversations that are equal parts enlightening and entertaining. Whether youre tuning in for mental health tips, or self-development insights, youre in for a treat!WHO ARE WE?Were not just any couple with a podcast, were partners in life and learning. From the moment we met, weve been on a journey that has seen us through the ups and downs of a long-distance relationship, becoming expats in Dubai, and now settling down in the UK. Our relationship has been the ultimate adventure, giving us plenty of real-life stories to share with our listeners.WHY LISTEN TO THIS PODCAST?This podcast is for those seeking:Mental Health Discussions: As two individuals who value emotional well-being, we dive deep into topics like vulnerability, self-esteem, anxiety, and overcoming lifes mental challenges. Mental health is a priority, and were here to talk openly and honestly about it.Self-Development & Personal Growth: Whether its learning how to become more confident, understanding the importance of self-worth, or finding strategies to push past limiting beliefs, we cover the key elements of self-development.Lifestyle & Expat Life: From our time living abroad in Dubai to building a new life in the UK, we have loads of stories and tips about living as expats, handling cultural adjustments, and finding your place in a new country.KEY TOPICS WE COVER:Mental Health: Understanding and managing mental well-being, how to overcome anxiety, and practical tools to improve your mental health.Self-Esteem & Confidence: Building self-confidence, tackling imposter syndrome, and how to believe Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 15- Vulnerability & Intimacy in Relationships
Episode 15
Sunday, 14 February, 2021
Happy Valentines Day to you! We have a special episode on this day for you to enjoy. It is a topic that most people do not discuss while in a relationship and is necessary for one to thrive. Let's be honest. Vulnerability and intimacy are sometimes the hardest things to build that require both parties to feel safe and not judged. We share some awesome tips for those who still want to grow in their relationships and give it depth. Enjoy the laughs and the vulnerability.
