Speaking of Psychology Author: American Psychological Association "Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives. Be a guest on this podcast Language: en Genres: Health & Fitness, Life Sciences, Mental Health, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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How to build kids’ resilience, with Mary Alvord, PhD
Wednesday, 18 February, 2026

From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and significant life setbacks; how to help children and teens develop foundational resilience skills like emotion regulation, problem solving and an “action mindset”; and how the Resilience Builder program is being scaled up to classrooms and schools to reach more kids who could benefit from it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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