Speaking of Psychology

Author: American Psychological Association

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Language: en

Genres: Health & Fitness, Life Sciences, Mental Health, Science

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How to become more patient, with Sarah Schnitker, PhD
Episode 370
Wednesday, 11 March, 2026

Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience can be so hard to come by; whether modern life and modern technology have made us less patient; the difference between patience and passivity; and cognitive strategies to build up your ability to be patient. Learn more about your ad choices. Visit megaphone.fm/adchoices