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Stop Over-drinking and Start LivingAuthor: Angela Mascenik - Certified Stop Over-drinking Coach
Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certified Stop Over-drinking Coach, Angela Mascenik, teaches self-coaching techniques to stop over-drinking, change your life, and propel you to your dreams. No labels, no stigmas, no saying youll never drink again. Sign up to get Angelas most popular podcast delivered right to your inbox. https://www.angelamascenik.com/top-3-podcast-episodes stop over-drinking coach for women, cut back on drinking, stop drinking wine, how to drink less, cut back on drinking without quitting, how to stop over-drinking wine, sober curious, sober podcast, podcast for women who want to drink less Language: en Genres: Education, Health & Fitness, How To, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 326 Now's Not the Time? Or Is It Exactly the Time?
Wednesday, 9 April, 2025
A lot of people put off changing their relationship with alcohol because life feels too uncertain, but in reality, it’s one of the best times to do the work. In this podcast, I discuss common beliefs about changing a personal behavior when things feel difficult. If you are thinking: “This isn’t the right time to focus on my drinking.” I'd love for you to be open to thinking, “What if this is actually the best time?” Often, people believe they need stability to make changes. They wait for things to calm down before starting. But waiting often means staying stuck. Life rarely hands us the perfect time. Uncertainty can reveal your habits, patterns, and emotional coping more clearly than calm times ever will. And uncertainty can be a great time to make significant and permanent changes to your drinking. I share the reasons why in the podcast, DON'T MISS! Stop Over-drinking and Start Living my 6-month program is accepting applications for a July start day, go here and apply now: https://www.angelamascenik.com/joinsodslYou can also apply to work with me privately, apply here:https://form.typeform.com/to/x8tcz6lmJoin me on a sober retreat to Palm Springs in May!https://www.angelamascenik.com/retreats Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, work with me privately, uncertainty, it's exactly the time,
