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School of Embodied Arts Podcast with Jenna WardAuthor: Jenna Ward
Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us. Language: en Genres: Education, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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192. Feeling Rushed or Disconnected? 5 Bite-Sized Embodiment Practices To Try
Monday, 8 June, 2026
Want to shift from rushed → calm, and going through the motions → deeply connected (without going on a retreat or spending a week in meditation)? Me too!!! Most of us know what it feels like to go through the motions - ticking off the to-do list, getting from one task to the next, collapsing into bed and wondering where the day actually went. Not burned out exactly. Just... a little numb. A little out of touch with ourselves. We've got a new podcast sharing 5 practices I've been loving lately as a human trying to actually feel her days, not just survive them. None of these require a retreat, a ritual, or an hour of free time. They are tiny practices that create a big exhale as you get more calm & connected (to yourself, your aliveness & our world). Book mentioned: This One Wild and Precious Life — Sarah Wilson Go deeper: School of Embodied Arts — at-home embodiment practices & the Feminine Embodiment Coaching Certification Connect with me on Instagram: @jennaward.co
