allfeeds.ai

 

Be Kind to Your Mind  

Be Kind to Your Mind

Author: Mind Your Head

On this page, you'll find information and resources from people who understand the importance of looking after their mental health and wellbeing. We hope that their stories inspire you to make positive changes in your self-care practise. Because, despite what the voices in your head say, you are worth it and you matter!
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


Get all podcast data

Listen Now...

Be Kind to Your Mind: Clear Your Festive Stress
Episode 1
Wednesday, 27 November, 2019

For our first ever #BeKindToYourMind feature, Mind Your Head teams up with Shetland Resolve's Diane Taylor to bring you this short guided relaxation to help clear your festive stress. If you are a mental health and wellbeing champion who would like to share your ideas with us (and the world!), please send an email to mindyourhead@shetland.org with Be Kind to Your Mind Feature as the subject.

 

We also recommend:


The Change Guru with Susan Paget
The Change Guru

Giving Voice to Depression
Giving Voice to Depression

The Get Naked Show with Dr. Aura
Dr. Aura Tovar

COACHED with Coach Keren
Keren Eldad

The Erica Diamond Podcast
Erica Diamond

A Talk with Taco
Taco

Retreat From Anxiety
Julie Bowen

COVID-19
Mamai

pUrposefully rANDoM
pUrposefully rANDoM

RUANG EGOKU
Fransiskus Owen

Canal da Psicanálise
Luiz Felippe Matta Ramos

PsychoKlartext
Janine, Mia, Pauline