 |
Wellness Talk with George BatistaWellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help... Author: George Batista
Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey.https://www.georgebatista.com/http://www.myvitaminresource.comhttps://www.facebook.com/wellnesstalkpodcast/https://www.instagram.com/georgebatistajr/Email: wellnesstalk@protonmail.com Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
The Melatonin-Heart Connection: Fact or Fear?
Episode 337
Sunday, 16 November, 2025
In this episode, we dive deep into the growing conversation around melatonin—America’s favorite over-the-counter sleep aid—and its rumored effects on heart health. As melatonin use rises, so do headlines suggesting it may influence cardiovascular function. But are these claims grounded in solid science, or are they simply fear-driven misunderstandings?We explore both sides: studies suggesting melatonin may offer protective benefits under certain conditions, and reports raising concerns about long-term high-dose use, inconsistent supplement quality, and possible interactions with the heart. www.georgebatista.com
