Guided Meditations & Talks

Author: Guided Meditations & Talks

Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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Awareness: The Jumping Off Point
Friday, 16 January, 2026

Last Updated on January 17, 2026 by Matthew Sockolov Today’s podcast episode covers the topic of awareness and it’s role in our lives. Although awareness itself is a powerful tool, it is best coupled with wise action that follows. 30 Day Meditation Challenge – https://www.themindfulcounselor.me/meditation-challenge Sitting Group – https://www.themindfulcounselor.me/sit Story of Kisa Gotami – https://www.turningwheel.org.uk/buddhist_stories/kisa-gotami-and-the-mustard-seed/ The post Awareness: The Jumping Off Point appeared first on One Mind Dharma.