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A Word From My BookAuthor: Regina Nicole
On a Word From My Book Podcast, we believe life is a book. A story. Stories are meant to be read, told, and shared! This platform encourages us all to share more and gives us an opportunity to learn from one another! On the show we use my editing #HAC! Which asks the questions: What do you need to highlight? What do you need to add? What do you need to cut? Most importantly each episode will challenge you to make the hard edits to your story! See you inside. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Caution: Anxiety Kills
Episode 4
Wednesday, 27 May, 2020
This episode is a word from my book! A deeper look into the host story; I discuss my struggle with anxiety. Many people treat it as a disease and spend time searching for a cure but I've learned there is actually no cure for it. However, there are ways to manage anxiety….I share with you what has worked for me over the years. We look at my anxiety editing #HAC which helped me make the hard edit of managing my anxiety rather than letting it manage me.
