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Inner Light Project®Author: Gurds Hundal
Trauma Coach Inner Work Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, transforming trauma, trusting your intuition and turning a new leaf in your family's legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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204: How To Transform Your Mind With Akary Busto
Tuesday, 28 October, 2025
Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again. Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience through powerful techniques like HeartMath, breath work, tapping and so much more. Akary is an emotional biohacker and Quantum Human Design Specialist who loves the power of healing your nervous system. In this episode, we explore:The power of breath workWhy it's important embrace your softness How to heal rigidity and allow yourself to receive with easeWhy healing your nervous system is so important How to trust your inner voice And so much more!If you're healing from generational trauma this is a great episode for you!Connect with Akary on Facebook Here: https://www.facebook.com/longbeachbreathwork Connect with Akary on Instagram Here: https://www.instagram.com/uhkarebreathworkGrab Akary's Freebie Here: https://uhkare.com/product-details/product/677e67bb35c7c86f8e61e157Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-nowFollow me on social media here:https://www.Instagram.com/iamgurdshttps://www.tiktok.com/@iamgurdshttps://www.Facebook.com/gurdshundalSend us a textSupport the show
