Finding Your Freedom

Author: Madeline B. Bailey

This podcast is about finding your own personal freedom. Its about stepping into your authentic life, following your dreams, learning how to care take of your mental health, healing and some evidence-based neuroscience research. This is the podcast for healing, growth and inspiration, as you journey through life with me, Madeline, podcaster, life coach, writer and neuroscientist.
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Language: en-us

Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality

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120. On Transitions, Grief, and Growth
Saturday, 2 September, 2023

In this episode, I talk about transitions and the (very normal <3) feelings that come up with them. I give you permission to slow down and accept transitions. I give you permission to feel weird and grow. & I include some articles by therapists and some academic journal articles. -The normal feelings that come up around transitions -How transitions change us & allowing the new self to unfold -Coping skills & protective factors for life transitions Transitions ArticleJournal Article on Transitions Connect with me on Instagram: @madelinebbailey | @maddsbaileyy Visit my website: http://www.madelinebbailey.com Leave a 5-star (and written review) for the podcast here Book an exploration coaching call or a intuitive reading here Intro & Outro Music by: Seth Francis Cover Art by: Justin Old & Madeline Bailey