![]() |
King Of The LiftsAuthor: 6 Pack Lapadat
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Language: en-us Genres: Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Science helping Powerlifting rules & studying Specificity in training
Monday, 4 May, 2026
Alyssa-Joy Spence & Christian Amdi join KOLT to discuss how science and technology are changing how we approach rules in Powerlifting, and deep dive into the debate about specificity in training for Powerlifting (1 hour, 7 minutes in). Hosted by Eric Helms and 6 Pack Lapadat











