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King Of The LiftsAuthor: 6 Pack Lapadat
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Language: en-us Genres: Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Eric Helms: Open Worlds at 42, the story behind the KOTL Co-Host
Friday, 21 November, 2025
KOTL Co-Host Eric Helms discusses his journey as a strength athlete, elite coach in both Powerlifting programming and nutrition, competing since 2005, and finally make it to the Open World Championships in bodybuilding at 42 years old. Eric also reveals a startling back story that shaped his life and set him on the path of falling in love with barbell training. Hosted by 6 Pack Lapadat
