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The Brave Girl Project PodcastAuthor: Laura Hayes
Welcome to The Brave Girl Project Podcast, your go-to resource for empowering parents and guiding tween and teen girls through the challenges of growing up. We provide actionable strategies for navigating friendships, overcoming exclusion, building self-confidence, and developing essential life skills. Each episode explores empowerment, resilience, and personal growth, giving parents and girls the tools to foster strong relationships, navigate social dynamics, and create a supportive, brave community. Join us for insightful conversations that inspire bravery, self-belief, and a sense of belonging. Dont miss out tune in now to help your daughter thrive socially and emotionally in todays world! Visit us at https://www.thebravegirlproject.com/home Follow us on Instagram https://www.instagram.com/thebravegirlproject/?hlen Facebook https://www.facebook.com/thebravegirlproject YouTube https://www.youtube.com/@thebravegirlproject7488 Language: en Genres: Education, Education for Kids, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Loving Kindness Meditation
Tuesday, 18 February, 2025
Morning Meditation - Loving Kindness for Yourself and Others Join us for a soothing morning meditation focused on loving kindness for ourselves, loved ones, community members, and even those with whom we have difficulties. Download a complementary journaling page to deepen the experience. Remember to practice this meditation every morning for a week to cultivate ongoing peace and bravery. Share with friends and leave your thoughts in the comments!
