Your Anxious Therapist

Author: Haley Ostrow

Your Anxious Therapist podcast is about all things related to anxiety - including generalized anxiety, panic attacks, health anxiety, and more! Haley Ostrow is a licensed therapist (who also personally suffered from anxiety) and she offers practical tips and tools to get you on the right path to recovering from anxiety and overcoming it once and for all. She will also interview other experts in the mental health field - including therapists, coaches, and those who have fully recovered from anxiety. This podcast is for you if you want to feel empowered and make massive changes in your life!
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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EP 26 - The 2 Biggest Things That Are Holding You Back From Overcoming Health Anxiety
Episode 26
Friday, 6 December, 2024

In this episode, I talk in-depth about TWO of the biggest things that can are keeping you stuck and holding you back from overcoming health anxiety. If you find yourself completely stuck and it feels impossible to get out of this cycle - I'll explain why this could be happening and exactly what you need to be doing moving forward in order to recover from health anxiety. ----------------------------------------- Heal Your Health Anxiety Masterclass: https://stan.store/youranxioustherapist/p/-7j8zqbwh THERAPY and 1:1 COACHING (**PA, NJ, and FL residents only): ⁠⁠⁠⁠⁠ ⁠https://www.innergrowthcounseling.com⁠⁠⁠⁠⁠ INSTAGRAM: ⁠⁠⁠⁠⁠https://www.instagram.com/your.anxious.therapist/⁠⁠⁠⁠⁠ TIKTOK:⁠⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@youranxioustherapist/