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happy healthy hustleAuthor: Dr. Christiane Schroeter
The Happy Healthy Hustle Podcast is where passion meets purpose! This bi-weekly show empowers ambitious entrepreneurs to discover strategies for marketing, mindset, and success, with a splash of European flair. Ooh la la!Hosted by Dr. Christiane Schroeter, a TEDx speaker, Top 1% podcaster, and award-winning professor, this Petite Practice podcast offers practical, purposeful micro-actions that deliver zero fluff and maximum impact. Each episode is focused, actionable, and designed to make real progress in under 30 minutes. Language: en Genres: Education, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Small Steps for Big Clarity w/ Quinn Magnuson
Friday, 5 December, 2025
Feeling overwhelmed?These small shifts will help you get your clarity back.In this episode of the Happy Healthy Hustle Podcast, I sit down with Quinn Magnuson — teacher, coach, founder of the Effort Over Results movement, and host of the EOR Podcast.Quinn’s work centers around helping people slow down, find their footing, and take meaningful steps forward, especially when life feels chaotic.From the “quicksand” sensation that pulls you deeper the harder you fight, to the tiny resets that bring your system back online, this conversation shows why calm, clarity, and structure matter just as much as ambition.Quinn shares how shifting your environment can transform your mindset, why movement creates instant relief, and how helping others has become his lifelong superpower. This episode is about more than productivity. It’s about emotional regulation, self-awareness, and the small steps that help you feel grounded again.Here’s what we talk about:➡️ Why overwhelm feels like quicksand and how to stop sinking➡️ The power of changing your environment — even stepping into a different room➡️ The difference between signal overwhelm and structure overwhelm➡️ How Quinn uses his superpower of helping others, even when he’s the one feeling stuck➡️ Why movement is the fastest way to reset your mind➡️ What it means to build a legacy through discipline, consistent effort, and generosity➡️ This week’s Petite Practice™: choose one 5-minute reset and try it todayMy reminder this week:“Overwhelm is not a failure. It’s a signal. Clear the field, take a breath, and choose one small, directionally correct step.”Connect with Quinn MagnusonWebsite: https://effortoverresults.comInstagram: @eor.quinnPodcast: The EOR PodcastConnect with Dr. Christiane SchroeterInstagram: @doctor.christianeTools, past episodes, and clarity resources: doctorchristiane.comGrab my NEW book Step into Your Voice: https://amzn.to/3YbrgyZListen on Apple Podcasts:If this episode supported you, share it with someone who’s been running on empty.And if you enjoyed it, a ⭐⭐⭐⭐⭐ review helps more listeners find the show.Here’s to clarity, calm, and small steps that move you forward.
