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The Self Made Life PodcastAuthor: Ashley Wyatt
Entrepreneurship comes with a lot of ups and downs. Im here to share my journey of pivoting, running and scaling a successful creative business from the ground up. Ill also share inspiring stories from my branding clients in different industries, and of course share my favourite tips of everything branding, productivity and mindset to leave you feeling inspired and not alone on this rollercoaster of a journey that entrepreneurship can be. Language: en Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 75: Social Media Boundaries for Moms in Business with Kat Tepylo Murphy from Social Kat Media
Episode 77
Monday, 15 December, 2025
Ever feel like you’re running a business, raising kids, and still somehow expected to keep up with social media? In this episode of The Self-Made Life Podcast, Ashley sits down with Kat Tepylo Murphy, founder of Social Kat Media, to talk about what content creation actually looks like in real life — not the curated version we were sold years ago. Kat is a mom of two and a social media strategist who helps small business owners sell more and scroll less. Together, we talk honestly about motherhood, postpartum mental health, self-funded mat leave, and how to create marketing boundaries that protect both your energy and your time. Inside this conversation, we cover: Why screen time often skyrockets postpartum (and how to reset it) Simple screen-time boundaries that actually work — even if you work in social media Why likes and views don’t equal sales (and what matters instead) Easy content ideas that don’t require constant filming or editing How batching content can make social media feel lighter and more manageable What it looks like to build consistency without burnout If social media feels heavy, overwhelming, or like another unpaid job, this episode will feel like a deep exhale. Connect with Kat Tepylo Murphy Instagram: https://www.socialkatmedia.com Podcast: Social Goals Explore Social with Kat Club Learn more about Kat’s membership for small business owners who want support, strategy, and accountability without hiring a full social media manager. Connect with Ashley & Monarch Design Co. Website: https://themonarchdesign.co Instagram: https://www.instagram.com/themonarchdesignco
