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Authentic Wednesday PodcastAuthor: Bianca Hughes
Embrace your imperfections and authentically be you! Join Bianca Hughes, a Licensed Professional Counselor, and her guests as they vulnerably share their behind the scenes stories of giving themselves permission to take off their mask, let go of expectations, and embrace their own path of freedom and authentic connection with themselves, loved ones and the world. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Overcoming the Shame of Divorce with Jamel Moore
Monday, 20 June, 2022
In this episode, I speak with Jamel Moore. Jamel is a black men who is a spoken word artist, model, and motivational speaker. When he exchanged vows with his second wife, he was determined that this time, he was going to do it "right". Unfortunately, like almost 50% of the US population, the relationship ended in divorce and depression.I invite you to join our conversation as Jamel and I discuss:"It's not my fault"Shame vs guilt Co-dependency Numbing the PainAlcohol AbuseGetting massagesTherapyWhat it means to feel secureHealing ProcessBreakthroughs Black men and depressionHonorable MentionsBlack Men's Mental Health MattersMarriage in the African American CommunityAfrican Americans and Alcohol AbuseTherapy for Black MenDepression in African American Men: A Review of What We Know and Where We Need to Go From HereThe Four AgreementsThe Human Magnet Syndrome Where can you find Jamal:IG - https://www.instagram.com/jamellow/TikTok https://vm.tiktok.com/ZTd9R3wCb/—————This podcast is hosted by Bianca Kesha Hughes. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her here!—————If you would love to connect with Bianca, join her in these following spaces:Insights and Inspirations Podcast Website FacebookInstagramInterested in inviting Bianca to speak so she can inspire your audience? Click here and fill out a short form. —————Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs...
