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Feminine Embodiment PodcastAuthor: Tertia Riegler
Do you replay conversations at night, keep pushing when you're exhausted or say yes while secretly wishing you'd said no? Perhaps you've built the life you thought you wanted, but it doesn't feel as alive or as fulfilling as you imagined. You are in the right place.This podcast is for the deep feelers, the empaths, the intuitives, the sensitive, driven women with big hearts and big dreams who are ready to come home to their bodies.Tertia Riegler is a feminine embodiment coach. Her work centers on guiding women who are big feelers with big emotions to reconnect into their bodies and into their full power. Each episode offers practices and perspectives in feminine embodiment, nervous system work, mindset work and energy healing so you can stop managing life from your head, drop into in your body and feel more sensually alive and emotionally empowered in how you love, lead and live. This show will answer questions like:*What is feminine embodiment?*How do I practice embodiment?*How to live as a highly sensitive person?*What are unhealthy boundaries?*How do you feel when you nervous system is regulated?*How do I stop self doubt?*What's the best way to make decisions?*What is the root cause of people pleasing? Language: en-gb Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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86: Finding Your Centre So You Can Actually Move Forward in Your Business with Jenna Ward, Feminine Embodiment Coach
Episode 86
Tuesday, 5 May, 2026
What if work doesn’t actually start at your computer, but somewhere else entirely? In this conversation, we explore what it means to find the centre of yourself before you sit down to work, and how that changes the way you make decisions, navigate the ebbs and flows of business, and show up in your work.If you’ve ever sat down at your laptop because *that’s what you do when you work,* even when there’s nothing you actually need to do, or found yourself procrastinating, overthinking, or waking up in the middle of the night with everything spinning in your head, you’re in the right place.In this episode, I speak with Jenna Ward, founder of the School of Embodied Arts and the teacher I trained with for my Feminine Embodiment Coaching Certification. We explore how embodiment, vulnerability, sensitivity, and the feminine can change the way you make decisions, navigate business ebbs and flows, hold your centre, and bring more of your true self into your work.We talk about:Why embodiment is not about being perfect, but about becoming more willing to feel, notice, and be sincere with yourselfHow vulnerability and sensitivity help you access deeper body wisdom and make more aligned decisionsWhy “work doesn’t start at your computer” and what it means to begin your work from your body insteadThe difference between “I don’t feel like doing it” and using how you want to feel as the fuel for aligned actionHow business dips, winter seasons, and ebbs can reveal what needs to shift instead of meaning you are failingWhy your particular frequency, values, and lived self are the magic sauce in a transformational businessLinks and Resources mentioned:Free Self Coaching Tool: https://jennaward.co/self/Feminine Embodiment Coaching Certification: https://jennaward.coKeywords: feminine embodiment coaching, spiritual business owners, embodied business, nervous system and business, feminine business, embodiment practices, somatic self coaching, Jenna Ward, feminine embodiment certification, business ebbs and flows🔥Get this free somatic audio + worksheet to untangle your business challenges so you can take clear next steps with ease ▶️ https://tertiariegler.com/embodied-expansion-practice/📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.
