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Creating Her Best LifeAuthor: Shannan Christiansen
It's time to create your best life. The life that you want and deserve. It starts with simple steps forward and Shannan can show you how. Coaching will change your life. This podcast is designed to help you heal, find more happiness, and create the life of your dreams. Your host Shannan Christiansen is a Fortune 100 Executive and Master Coach. She was a single mom, overweight, and barely making it through the day. She changed her life, lost the weight, found the love of her life, got her MBA, and started living her best life. She now coaches women to do the same. Each week, we'll explore the thoughts and feelings that contribute to the struggles many women have. Shannan will use her experience as a Master Coach to share real life examples, tools and tips to help you change the way you think so you can experience real transformation. To learn more, visit bflycoaching.com. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 308 | Identity Is Built In Action
Wednesday, 15 April, 2026
You're not stuck because you don't know what to do. You're stuck because you're waiting to feel ready to do it. And that's the trap. Because identity? It's not built in the moment you finally "figure it out." It's built in the moment you take action—while you're still unsure, still overthinking, still not fully confident. In this episode, we're cutting through the mental spiral. The "maybe I need more time," the "I should probably think about this more," the "I'm just not there yet." No. You're there enough. I teach about what self-leadership actually looks like when it's not aesthetic or exciting, when it's you doing what you said you would do… without the mood, without the motivation, without the perfect plan. You'll hear: Why waiting for clarity is keeping you exactly where you are The difference between real growth and just thinking about growth How to shift your internal dialogue without faking positivity What "one better thought" actually looks like in real life And how to meet yourself where you are, without letting yourself off the hook Because the version of you you keep thinking about? She's not built in your head. She's built in the moments you stop negotiating with yourself…and just do the thing.
