 |
The ManspaceAuthor: Dr. Matt Brown
A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
How Do I Learn From My Mistakes?
Episode 237
Tuesday, 28 April, 2026
Send us Fan MailSpacemen, let's be honest. Sometimes we make mistakes. I mean, I don't, but most people do. And it's hard to learn from them and make a difference in the future. But we have the tips to help you do it. Listen in. Keywordslearning from mistakes, growth mindset, failure, self-improvement, resilience, mental models, personal developmentKey TopicsHow to reframe failure as a learning opportunityQuestions to ask after a mistake: what, how, and what nextThe importance of separating self-worth from performanceUsing scientific principles to normalize failureDeveloping a narrative to handle setbacks confidentlySound Bites"You blew it! Welcome to Space Men.""I blew that one.""Focus on process, not just outcome."Chapters00:00 Learning from Mistakes: A Personal Journey07:02 Embracing Mistakes as Learning Opportunities08:51 The Importance of Self-Reflection12:00 Separating Self-Worth from Performance15:01 Crafting a Positive Narrative Around Failure22:57 Focusing on Process Over Outcome29:33 IntroSHORT.mp4 resourcesThe Fearless Mind by Dr. Craig Manning - https://www.amazon.com/Fearless-Mind-Embracing-Your-Potential/dp/XXXXXXSpread the word! The Manspace is Rad!!
