State of Mind with Dr Shyam Bhat

Author: State of Mind

A weekly podcast by Dr. Shyam Bhat. exploring mental health, psychotherapy, psychiatry, mind-body medicine, and self-realization. Everything from the latest research to insights about culture and society, meditation, and exploring the depths of the mind.
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Language: en

Genres: Alternative Health, Health & Fitness, Medicine

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Finding Peace Amidst Chaos
Tuesday, 27 January, 2026

In this talk, Dr Shyam Bhat explores a deeper, integrative understanding of mental health—one that goes beyond symptom management to examine consciousness, self, suffering, and healing from a holistic perspective.Drawing from psychology, neuroscience, and Indian philosophical traditions, this session reflects on how non-dual awareness, embodiment, and lived experience can inform modern therapeutic practice. The talk is especially relevant for therapists, mental health professionals, students of psychology, and anyone interested in culturally grounded yet evidence-based approaches to well-being.This discussion highlights how the Eastern and Western frameworks can be meaningfully integrated to build resilience, emotional clarity, and a more connected sense of self—both at the individual and collective level.This talk was held at BIC, Domlur on 13th December, 2025, supported by the Nirvikalpa Integrated Therapy Foundation.