Now I Know

Author: Resham Ahdan

There are so many wellbeing topics I wish I knew when I was younger. These episodes will focus on wellbeing tools and tips and you will come away saying "Now I know about....".
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Language: en-gb

Genres: Health & Fitness, Mental Health

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Now I Know About Gentlemen’s Health Hub – Derick Dwyer | E23
Episode 23
Sunday, 16 March, 2025

Today, we’re joined by Derick, the founder of Gentlemen’s Health Hub, a movement that’s redefining men’s wellness. Unlike traditional approaches that often focus on just one aspect like fitness or mental health—Derick is creating a space where men can have real, practical conversations about nutrition, mindset, finance, career, and overall wellbeing.Connect with Derick:Instagram: @gentlemens.health.hub/ and @myworkplacewellnessLinkedIn: https://www.linkedin.com/in/derick-dwyer-6101532b/**SPONSORSHIP**This episode is sponsored by Vibeverse clothing, who have bold and uplifting messaging, reminding everyone of the importance of mental health. **DISCOUNT CODE**If you enter NOWIKNOW15 you will receive a 15% discount. Here is a link to the T-shirt I am wearing in this episode.https://vibeverse.co.uk/products/mental-health-matters-awareness-t-shirt?variant=49276154282325Follow them on Instagram: https://www.instagram.com/vibeverseclothing/