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The Crunch Podcast - Lean with LukeAuthor: Luke Teuma
Welcome to The Level Up the podcast for people who want more out of life. Hosted by Luke Teuma, founder of Lean With Luke, this show dives deep into what it really takes to transform your body, mindset, and lifestyle. Expect honest conversations about discipline, habits, confidence, and growth without the fluff or quick fixes. If youre ready to raise your standards, unlock your potential, and become the best version of yourself this is your place to level up. Language: en Genres: Business, Entrepreneurship, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#16 Your Weight Is In Your Control
Episode 16
Thursday, 6 November, 2025
In episode 16, I explain how your weight, your confidence and how you feel about yourself in your control! If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk










