Mental health Author: Gola These Podcasts are about; how to cope with pressure, anxiety and uncertainty. Im introducing some skills for releasing the intense emotions. I hope you enjoy Be a guest on this podcast Language: en Genres: Business, Non-Profit Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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#Sleeping_Mediation#
Episode 5
Sunday, 25 October, 2020

In this episode, we’re practicing visual meditation and connecting to the heart before falling asleep. In each segment we’re getting more aligned with our essence, so we can enter the dream realm and receive more clear guidances and mental and spiritual support.#Spiritual_Visual_Mediation#Spiritual_Guidance#Source#HigherSelf#

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