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Self Love Tonic
Heres the thing about self-love: its not just about self-care rituals, positive affirmations, or even personal development. Self-love is about the deep work that fosters radical honesty with ourselves, because the truth is, we cant love someone we only know on the surface. So if youre ready to cultivate a deeper relationship with yourself and others, know your worth, and dive into all things holistic wellness, youve come to the right place.Welcome to the Self Love Tonic Podcast. www.selflovetonic.comwww.instagram.com/selflovetonicwww.instagram.com/selflovetonicpod Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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28: Finale: The EKG That Changed Everything + A Big Announcement
Episode 28
Wednesday, 9 July, 2025
Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shift in her life.In This Episode We Chat About:The emotional and physical toll of stress, motherhood, and people-pleasingA candid recounting of a hospital visit that changed her perspective on lifeHow breathwork helped her reclaim her nervous system and sense of peaceThe importance of listening to your body—and your inner voiceA reminder of what really matters when everything feels overwhelmingA powerful lesson about not waiting to go after the things that matter mostA special announcement revealed at the end of the episodeJoin the email list to stay in the loop about the book launch, new seasons and more here.Connect With Christina Guzmánwww.instagram.com/selflovetonicpodwww.selflovetonicpodcast.comchristina@selflovetonic.com
