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Holding Down the Fort by US VetWealthA podcast dedicated to seasoned spouses preparing for military retirement. Because you, too, are retiring and now, its your turn to own what's next. Author: Jen Amos
This upcoming fall season is dedicated to seasoned spouses preparing for military transition. Together, well explore what happens when we stop following orders and start choosing what comes next. Because you, too, are retiring and now, its your turn to own whats next. www.holdingdownthefortpodcast.com Language: en Genres: Business, Careers, Government Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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232: Energy Work for Beginners with Candice Van Dertholen - Part 2 of 2
Thursday, 19 March, 2026
Let’s continue our talk on Energy Work with Candice Van DertholenIn Part 1 of 2 of our conversation, we discussed:* What is energy work?* Why are we in the right time and generation to embrace energy work?* Who can benefit from energy work?* At what age do we become disconnected from our internal language, and how is military transition an opportunity to reconnect with it?* How to identify patterns that may be holding us back from feeling whole, safe, and supported today.* How integrating energy work into your life and being more inquisitive can be of great benefit to you.Now in Part 2 of 2 of our conversation, we discuss:* How does one begin energy work?* The benefits of stillness and slowing down long enough to hear yourself.* Tips on how to build your nervous system relief over time.* Why building and taking the time to learn who you are is so important.* How energy work can serve you through military retirement.* When Candice knew she wanted to be a root cause practitioner and her full-circle moment.This concludes our conversation with Candice Van Dertholen! Thanks for listening! 🎙Connect with Candice Van Dertholen (Candice Elizabeth)* https://heal.me/candice* https://www.linkedin.com/in/candicevandertholen* https://instagram.com/candice_elizabeth.co* https://substack.com/@candicevandertholenResources Mentioned* On Assimilation: A Transition from War book by Leo Jenkins* Your Brain on Art: How the Arts Transform Us book by Susan Magsamen & Ivy Ross* Improving Military Mental Health: Spiritune teams up with Blue Star Families - https://www.spiritune.com/blog/improving-military-mental-health-spiritune-blue-star-familiesPast Episodes Mentioned This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.holdingdownthefortpodcast.com/subscribe
