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The Common Sense MDAuthor: Performance Medicine
Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday! Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Red Light Report
Tuesday, 3 June, 2025
In this episode of The Common Sense MD, Dr. Rogers dives deep into the world of red light therapy—also known as low level laser therapy or photobiomodulation—a method he personally uses and recommends for a variety of health concerns. Discover how red and near-infrared light therapies work, why they’re safe, and how they can be used for everything from skin health and pain relief to hair loss, arthritis, brain health, and even adjunctive cancer support.Dr. Rogers shares a comprehensive list of conditions red light therapy may help, practical advice on choosing and using devices at home, and tips for integrating red light into your daily routine for optimal energy in the morning and stress relief at night. Whether you’re curious about red light’s role in mitochondrial health, want to upgrade your wellness routine, or just wonder if these devices are worth the hype, this episode is packed with practical information and Dr. Rogers' personal insights.Tune in to learn why Dr. Rogers believes red light therapy will eventually be found in every household, which devices he trusts most, and how you can get started safely at home.*Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice. Always consult a licensed healthcare provider for personalized care.*What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
