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The Synergee PodcastAuthor: Kelly Engelmann and Lori Esarey
Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you. Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Best of The Synergee Podcast 2025: Most Powerful Health, Healing & Resilience Conversations of the Year
Episode 58
Sunday, 28 December, 2025
As we close out the year, we're reflecting on the conversations that made the biggest impact. In this Best of The Synergee Podcast 2025 episode, we revisit the most powerful, most-shared, and most-loved moments from this year's episodes—featuring expert insights on functional medicine, nutrition, hormone health, nervous system regulation, trauma, inflammation, resilience, and whole-body healing. From eye-opening breakthroughs to practical tools you can apply immediately, these clips highlight the conversations that resonated most deeply with our community and helped redefine what it means to take ownership of your health. Whether you're new to The Synergee Podcast or a long-time listener, this year-in-review episode brings together the wisdom, inspiration, and science-backed strategies that shaped 2025—and sets the stage for what's coming next. Inside this episode: • The most impactful health and healing insights of the year • Functional medicine strategies for real-life resilience • Expert perspectives on mindset, inflammation, hormones, and nervous system health • The clips our listeners saved, shared, and replayed Thank you for being part of the Synergee community. We're honored to walk alongside you on your healing journey—and we can't wait to bring you even more transformative conversations in the year ahead. Listen, reflect, and get inspired as we revisit the Best of 2025 on The Synergee Podcast.
