The Synergee Podcast

Author: Kelly Engelmann and Lori Esarey

Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
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Language: en

Genres: Education, Health & Fitness, Self-Improvement

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Stored Trauma Is Making You Sick — Here's the Science with Dr. Aimie Apigian
Episode 56
Sunday, 30 November, 2025

If you've ever wondered why you're exhausted, overwhelmed, inflamed, or stuck in cycles of shutdown despite "doing everything right," this episode will change everything. We're joined by Dr. Aimie Apigian, founder of The Biology of Trauma®, to break down how trauma is stored not just in the mind — but in the nervous system, hormones, gut, immune system, and the entire body. Inside the episode: • Why trauma = a biological injury (not a mindset issue) • How the trauma response rewires your physiology • Why so many midlife women jump straight into freeze • The link between childhood attachment and adult chronic illness • How to create inner safety and expand your capacity to heal This conversation is essential for anyone navigating chronic symptoms, emotional shutdown, or a healing journey that feels stuck. Your body remembers — but it can also repair.