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Confidently Balance Your HormonesWelcome to "Confidently Balance Your Hormones" the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. Author: Dee Davidson, FDN-P
Welcome to "Confidently Balance Your Hormones" the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance and I also know how to help you overcome them. In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion. If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and youre ready to understand whats actually going on in your body this space is for you. Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today. Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal but you dont have to do it alone. Lets redefine midlife. Lets restore balance. Lets do it together. It's your birthright! Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Stop the Trial & Error: What Finally Worked for My Hormones, Sleep & Gut Health With Client Jenna
Episode 127
Monday, 23 March, 2026
What happens when your functional medicine doctor doesn’t give you the results you expected?In this episode of the Confidently Balance Your Hormones Podcast, Dee Davidson brings on her client Jenna, who shares her honest experience of spending significant time and money working with a functional medicine doctor—yet still feeling stuck.Jenna came in frustrated, dealing with weight thatcame off, poor sleep improved, and she left feeling like herself again.In this conversation, Dee breaks down an important truth: while functional medicine doctors can offer deeper insight than traditional care, it can still sometimes focus on symptom management—just using supplements instead of prescriptions without fully addressing the body’s foundational imbalances.Together, Dee and Jenna unpack:• What was missing in Jenna’s previous approach• The difference between symptom-based care vs true root-cause healing• Why supplements alone weren’t enough• How addressing nervous system, minerals, gut health, and lifestyle made the difference• What finally helped Jenna lose weight, sleep better, and feel like herself againIf you’ve invested in your health and still feel stuck, this episode will give you a new perspective on what may be missing—and what your body may truly need to heal.🎙️ Listen to Jenna’s story and learn how to move beyond trial-and-error toward a more complete, root-cause approach.Schedule a session with Dee Davidson, FDNP:https://calendly.com/confidentlyloveyourself/discovery-sessionLearn more about Dee Davidson:https://www.confidentlyloveyourself.com/aboutConnect on Instagram:https://www.instagram.com/confidently_love_yourself/Medical Disclaimer:The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your physician or qualified healthcare provider before making changes to your health, diet, or supplement routine.
