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Relational Trauma SOSAuthor: Jeni Brockbank
You belong here. Relational traumaespecially when rooted in abuse, addiction, adultery, or abandonmentcan be devastating, disorienting, and deeply isolating. But you are not alone, and healing is possible. Relational Trauma SOS is a podcast for survivors who have experienced the 4 Asanothers abuse, addiction, adultery, and/or abandonmentand who are navigating the impact of another's painful or destructive behavior and systemic harm. Hosted by author, survivor, and nonprofit founder Jeni Brockbank, this podcast shares real stories, honest conversations, hard-earned insights, and hopeful tools. We speak with industry professionals and individuals who are healing. Whether youre just beginning your healing journey or have walked this path for years, this podcast is a place to be validated, strengthened, and reminded of your worth. Topics include betrayal trauma, post-separation abuse, family court dynamics, spiritual trauma, and what it means to truly heal in community. Now produced by H.E.R. Wings Unfolda nonprofit dedicated to helping women Heal, Empower, and Risethis podcast also introduces empowering resources like TS-12 Anon, the first-ever trauma-sensitive 12-step program for survivors of 4-A behavior. We believe every woman deserves accessible, compassionate, affordable and dignity-rooted support. Listen, share, and subscribeand remember: You belong here. Language: en-us Genres: Education, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S2 E11- Getting Vulnerable With R.E.S.T
Episode 11
Friday, 26 September, 2025
S2 E11 – Getting Vulnerable with R.E.S.T In this episode of Relational Trauma SOS, host Jeni Brockbank invites listeners into a deeply personal space by sharing her own R.E.S.T. process. R.E.S.T. is a framework for finding peace in the midst of relational trauma: R – Release to God what you can’t control and what you can control. E- Express to another person what you can't control and what you can control S- Symbolize Giving What Can't Be Controlled To God T- Take Action Jeni opens up about what this looks like in her own healing journey, exploring the vulnerability it takes to let go and the freedom that follows when we hand over the weight we were never meant to carry. If you’ve ever felt overwhelmed by what’s outside your control, this conversation offers gentle guidance, spiritual grounding, and hope for creating more space for peace in your own life.Find a FREE TS-12 Anon meeting here! Trauma Sensitive 12-Steps has arrived. Purchase the TS-12 Anon book. (Affiliate Link) Read about REST on our website.
