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Doctor Anna, MDAuthor: Anna Esparham
Doctor Anna, MD is your go-to podcast for learning pediatric and adult integrative and functional medicine, with an emphasis on the management of headaches, pain, and chronic health conditions. Hosted by Dr. Anna Esparham, a quadruple board-certified physician in Pediatrics, Integrative Medicine, Medical Acupuncture, and Osteopathic Neuromusculoskeletal Medicine, this podcast leverages her extensive clinical and research expertise. Dr. Anna's approach integrates evidence-based practices with innovative therapies, offering tools to enhance patient care for chronic health conditions. We'll discuss clinical hypnosis, nutrition, aromatherapy, supplements, intravenous therapies, ozone, acupuncture, osteopathic manipulative medicine, and more... Featured in The New York Times, Healthy Children, Shape Magazine, and other major outlets, Dr. Anna brings unparalleled knowledge and experience to help you elevate your practice. Whether you're a healthcare professional or an enthusiast of integrative approaches, this podcast is your key to unlocking new dimensions in patient care. Check her out at https://healthispowher.com with her pediatric and adult integrative headache courses soon to be out! Language: en Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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125. Food as Medicine: The Migraine Nutrition Revolution 🧠🥑
Sunday, 3 August, 2025
👉 Migraine nutrition isn't as simple as "avoid chocolate" or "ditch the cheese." 📚 In this episode, we dive into a powerful scientific review revealing: 🧠Why food cravings during the migraine prodrome may be misleading 🥑 The one dietary pattern with the strongest clinical results 🦠How the gut microbiome might be influencing migraine attacks 💊 And why we must do better than old-school food trigger lists 💡 Perfect for physicians, RDs, nurses, neurologists, pain physicians, PTs & headache specialists looking to personalize care. Here's a link to the abstract of the review article by Dr. Slavin and her team: https://pubmed.ncbi.nlm.nih.gov/31603554/ If you liked this episode or learned at least one thing, please leave a comment/review to help spread the love to healthcare providers/learners Also, there may be some minor glitches due to my new video editing software :( that I'm learning! ------------------------------------------------------------------------------------------------- Website: https://doctorannamd.com/ Pediatric Headache Course Information: https://doctorannamd.com/pedhacourse Instagram: https://www.instagram.com/doctorannamd/ YouTube Channel: https://www.youtube.com/channel/UC6VgD4fdnkUvy1D2n1FZ1cw  DISCLAIMER Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast: "Doctor Anna, MD". If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. "Doctor Anna, MD" owned by Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.
