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BewilderedWhat if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? Sometimes we arent even sure why we feel so bewildered and discontented and even downright miserable. Often its because we have let the forces of society replace our own instinctive knowledge of what is right for us. Now, its time for us to find that voice againbefore its too late. For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our worldfrom the inside out to create a society thats kinder, more equitable, and more ecologically sustainable than the one we see around us right now. This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast. Did we mention LAUGH? We want no part of personal and global transformation if it isnt fun! So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you areyou might have just arrived. Welcome! Author: Martha Beck and Rowan Mangan Language: en-us Genres: Courses, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Clamor and Birdsong
Episode 97
Tuesday, 4 March, 2025
Noise. It’s ever-present in our culture, and often it affects us in ways we don’t even realize. In this episode of Bewildered, we explore how different sounds impact the nervous system—from disrupting sleep to interfering with brain waves to triggering fear in the amygdala—and what we can do to heal. (Hint: Birdsong is a powerful antidote!) Tune in for the full conversation to learn about the physiological and emotional effects of noise and how to regain your equilibrium in an increasingly noisy world. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.
