Women's Empowerment PodcastAuthor: Valerie LaVigne
"Val pours her heart and soul into everything she does and this podcast is no different! I love how varied the topics are and she's always such a great source of information. I find her way of explaining things so easy to digest too. The guests are also so knowledgeable and love that she does a mix of solo episodes and guest interviews!" Welcome to the Women's Empowerment Podcast, a weekly show diving deep into topics of Health, Wealth, and Happiness. Learn tangible tools, and take inspired action towards building your dream life and embodying the best version of you TODAY. If you're a woman who is making an impact and ready to level-up, tune into the weekly episodes with host and Healthy Habit Mentor Valerie LaVigne. Let's connect on Instagram https://instagram.com/vallavignelife Watch the show on YouTube https://youtube.com/@vallavignelife Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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E253: Best of 2023/Holiday Party!
Episode 253
Wednesday, 27 December, 2023
In typical Aquarius fashion, I GHOSTED YA’LL on the podcast, and while I needed to step away from the show abruptly, I’m sorry it was without warning. Recently I felt excited and inspired to record one last show for the year, our traditional holiday party! Before we dive in, I would like to say that I do plan on bringing the podcast back to life. Details are to be determined. In the meantime, I would LOVE to hear from you. Email me with your podcast requests/ thoughts/ or just to say hi! My email is hello@valerielavignelife.com You can tell me all the things you’d love to see/hear with the show when we come back! Full show notes available at https://valerielavignelife.com/253 Watch the video on YouTube Let’s connect on socials Instagram | @vallavignelife TikTok | @vallavignelife I edit my videos and transcript with Descript (affiliate) Books Mentioned in this episode (affiliate links): Female Friendship Guide Orgasmic Birth The First 40 Days The Fourth Trimester Get the (free) Build Better Habits Guide HERE