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Hughes From The HeartAuthor: Spencer Hughes
Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why You May Be Waking Up Every Couple of Hours
Wednesday, 31 July, 2024
Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often.Please help me keep the Podcast going by supporting it for just $1 a month and getting much more frequent updates on my Patreon. It will really make a huge difference and help keep this going for a long time to come!If you get any value from what I create for you, please show some love and support by joining me at www.patreon.com/spencerhughes today. Thank you!!Feel free to share the free episodes with all of your friends and family and cohorts. Support the show
