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The missing link in your healingAuthor: Loretta Ferrucci & Antoinette McInnes
If we want to heal, we cannot understand the body in isolation from our mind, our emotions, our past, how we experience our daily lives and the environment we live in. Research is showing that this is the missing link in health and healing !!! If you are physically sick and want to play a role in your own healing, we invite you to join us. No matter which healing path you have chosen, the insight, tools, resources and programs we offer will empower you to take ownership of your healing and heal yourself from the inside out. True life stories of others who have healed themselves will inspire you to do the same and the community we have created will provide all the support you need so that you don't have to go it alone. The insight you will gain into yourself and the workings of your mind and body will not just help you physically heal but could transform your life !!! This is and always will be an ad free space. Subscribe to our You Tube Channel to view these podcasts with video and connect with us and others in the comments. Language: en-za Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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66 : How limiting beliefs are formed, why we stay stuck in them and how to work with them
Tuesday, 2 December, 2025
In today's episode, we explore where limiting beliefs originate, why they become so strong within us, and how early emotional experiences shape the way we see ourselves and the world. We look at how the ego forms its identity, what happens when love or acknowledgment feels conditional, and why those early moments become internal truth. We cover : What are limiting beliefs? We break down what they truly are (and what they are not), and why so many of us unknowingly live from them. How are they formed? We look at early childhood, individuation, ego development and the illusion of separation — the moment the mind begins to decide how things are. Why do they feel so powerful? You'll hear how the brain reinforces belief through neural wiring, emotional memory and pattern repetition — and why it becomes the path of least resistance. Why insight alone isn't enough Knowing your belief isn't the same as shifting it. We explore resistance, emotion stored in the limbic system, and why awareness can switch off once we think we've "figured it out." The 12 core foundational beliefs We introduce the twelve most common limiting beliefs and explain how they drive behaviour — you'll hear them explored in depth inside the episode. This conversation is an invitation back to awareness — a deeper understanding of who you are beneath conditioning, wounding and survival patterning. If you're curious about the beliefs shaping your life, this episode will open a doorway. JOIN OUR PODCAST FACEBOOK GROUP : https://www.facebook.com/groups/www.lightwithin.co.za EMAIL US: loretta@lorettaferrucci.co.za antoinette@lightwithin.co.za OUR OTHER CONTACT DETAILS : Loretta Ferrucci Website: www.lorettaferrucci.co.za Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr Facebook: https://www.facebook.com/profile.php?id=6155810253424 Antoinette McInnes Website : www.lightwithin.co.za You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/ Email Antoinette if you would like to receive an inspirational Thought for the Day If you found this valuable, please send someone who may benefit the link. We would love to hear from you. Please write us a review, send us any questions or feedback. Thank you for listening ! Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease. Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.
