 |
Mindful Matters with GKYAuthor: Geraldine Kent
Take a beat and bring yourself to the present moment. Settle into your breath, and clear your mindspace. Geraldine Kent, Founder of GK.Yoga, incorporates techniques from yoga, meditation, mindfulness and breath work to offer you a unique experience of relaxation. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Deep Relaxation - Full Body Scan
Tuesday, 8 December, 2020
Bring a deep sense of relaxation to your body, mind and hear with this guided meditation.
