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Boundaries and More with Jas AbrahamAuthor: Jas Abraham
Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be? Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 142: Over-Capacity
Episode 142
Wednesday, 10 December, 2025
If you’ve been feeling like you’re running on empty, saying yes to things you really want to say no to, or just want to figure out how to take better care of yourself, this episode is for you. I dive into why so many of us fall into the trap of over-functioning and over-giving, often at the expense of our own well-being. I share personal anecdotes and actionable steps to help with a shift that will protect your energy and joy. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Join the Boundaries and More Community! 🤗💜❤️community.boundariesandmore.comGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀 Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizApply to Work With Me:https://JasAbraham.com/ApplyGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/
