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The Dream JournalAre you ready to wake up to the power of your dreams? Author: Katherine Bell
This show explores a range of topics relating to the healing aspects of dreams. Host Katherine Bell talks about her personal dream journey and also about what she's learned as a dream coach. We will have interviews with experienced dream practitioners and others on the dreamwork path, but the heart of this show is YOU, your dreams, your desires, your hopes for a better life. Dreams really can transform your life! The Dream Journal is produced at and airs on KSQD Community Radio for the Central Coast of California, streaming live at https://ksqd.org Saturday mornings 10-11 AM Pacific Time. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Black Dog of Depression: Dreamwork and Self-Discovery in Ireland with Diane Hartman
Episode 363
Monday, 18 May, 2026
In this powerful episode of The Dream Journal, host Katherine Bell speaks with award-winning author Diane Hartman about the profound connection between dreams, depression, writing, and self-discovery. Diane shares the deeply personal story behind her memoir, Getting Lost on My Way: Self-Discovery on Ireland’s Back Roads, and how a solo journey through Ireland helped her confront the “black dog” of depression, reclaim her voice, and rediscover herself through writing. Together, Katherine and Diane explore how dreams can guide healing, illuminate emotional truth, and reveal the deeper patterns shaping our lives. Diane opens up about recurring dreams of a black dog chasing her—a powerful symbol of depression—and the unforgettable dream encounters that shaped her path, including a life-changing connection to Irish poet and philosopher John O’Donohue. The conversation also touches on creativity, memoir writing, ancestral memory, photography, humor in healing, and the courage it takes to follow a dream even when fear is present. If you’re interested in dreamwork, memoir, mental health, healing journeys, Ireland travel, creative transformation, or the role of dreams in personal growth, this episode offers inspiration, depth, and practical encouragement. In this episode, we explore: Dreams and their role in emotional healing Depression and the symbol of the “black dog” Diane Hartman’s solo travels through Ireland Writing as a path to recovery and self-discovery The influence of John O’Donohue and the idea of anam cara (soul friend) Memoir, creativity, photography, and transformation How humor and courage can coexist with grief and struggle Diane Hartman is an award-winning author, photographer, and retired school librarian. Her memoir, Getting Lost on My Way: Self-Discovery on Ireland’s Back Roads, traces her deeply personal journey through depression, travel, and creative awakening. Contact our guest: DianeHartmanAuthor.com The IASD conference is June 13-17 in Ashland Oregon. Find out more at IASDconferences.org/2026/ This show, episode number 363, was recorded during a live broadcast on May 16, 2026 at KSQD.org, community radio of Santa Cruz. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. Video podcast available at youtube.com/@experientialdreamwork. Popular playlists: “Dream Journal shorts” and “FULL LENGTH VIDEOS”. Here are links to some other Dream Journal episodes you might be interested in: Spiritual Journeying with Royce Fitts, PhD Is This Yours to Carry? with Linda Schiller Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.












