Guided relaxationAuthor: Kanishk Saraogi
Guided relaxation meditation Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Guided meditation for peace and relaxation
Episode 1
Saturday, 25 April, 2020
This meditation uses deep exhalation with force which is scientifically proven to reduce stress and anxiety.