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Thriving Alcohol-Free with Mocktail MomAuthor: Deb, Mocktail Mom
Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a mommy wine headache. After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Debs membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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EP 133 | From Shame To Cheers: Deb’s Journey To Alcohol-Free Joy And Community
Episode 133
Tuesday, 13 January, 2026
What if a single dry January became the spark for five years of clear mornings, real connection, and a thriving community? Deb—aka Mocktail Mom—opens up about the quiet shame that trailed her wine habit, the small rituals that helped her step away, and the surprising joy she found in crafting non-alcoholic drinks that actually satisfy. Sarah Kate from Some Good Clean Fun flips the script and interviews Deb about the moments that changed everything: the first receipt for NA wine, the spicy margarita tweak that delivered the “bite” she missed, and the viral video that led to her mocktail recipe book.We walk through the upcoming Mocktail Summit with a behind-the-scenes look at the presenters across three days—Mocktails 101, functional sips and day-drinking without alcohol, and a deep dive into non-alcoholic wines with experts from Geisen, Prima Pavé, Noughty, and more. Along the way, Deb tackles common worries with practical answers: what to drink at weddings, how to replace the 5 p.m. ritual, and why presence beats champagne every time. You’ll hear about building habits that last, finding the right NA wine or spirit for your palate, and using community to turn a private goal into a sustainable lifestyle.This is a candid, warm conversation about choosing yourself, one glass at a time. If you’re sober-curious, doing Dry January, or years into an alcohol-free life, you’ll leave with simple swaps, fresh inspiration, and a reminder that the fun’s not over—and there are still good things to drink. Subscribe, share with a friend who needs encouragement, and leave a review to help more people find the show. Cheers to your clearest year yet.If you already registered for The Mocktail Summit and want to upgrade to an All Access Pass, click HERE to upgrade. Send me a message about the show! Click HERE for a free ticket to the Mocktail Summit. After you register, you will have the option to upgrade. Click HERE to download the FREE 12 Days of Menopause Mocktails Instagram: @Mocktail.Mom Mocktail Book: The Happiest Hour Website: MocktailMom.com You are loved. Big Time Cheers!












