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Body WisdomAuthor: Kara Sorensen
A conversation about the power of connecting to the Wisdom of our bodies. Going from our head to our heart is a journey that can fundamentally change our lives and transform our health. Because we're designed to feel the sensations of our bodies, where our innate wisdom lives, it's not only simple, it's downright empowering! Welcome home. Please subscribe to the Podcast! Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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I Used to Be Ashamed about My Cravings
Episode 9
Wednesday, 23 October, 2019
Most people who crave feel shame about them. They think they're the only one who struggles with cravings and often feel weak and powerless. But facing this shame is one of the best things one can do to heal! Shame is toxic and self perpetuates. When we let go of shame, healing happens automatically.
