The Agora Bodkast Author: Michael Navarro The foundation of a wonderful, fulfilling life is our health. This show is for those who want to utilize exercise, nutrition, and other aspects of wellness to improve their lives. The Agora Bodkast educates and entertains with interesting guests that have extensive backgrounds in the fields of exercise and nutrition sciences. Support this podcast: https://podcasters.spotify.com/pod/show/theagorabodkast/support Be a guest on this podcast Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Marcus Clark & Dr. Berger: Sustainable Health/Fitness Plans (and ergonomic home offices)
Tuesday, 1 September, 2020

Marcus Clark (@mr.clark8_stayready) is a coach, student, and SAXMAN! We had the honor of having a college friend of mine on the podcast to discuss how coaches and individuals can develop a long-term plan for health & fitness (and a little bit of home-office ergonomics since we're still in COVID times). I hope you enjoy, learn something, and more importantly, STAY READY (in the words of Marcus).  --- Support this podcast: https://podcasters.spotify.com/pod/show/theagorabodkast/support

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