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More than MilestonesAuthor: Kaitlin Rickerd
Hosted by pediatric physical therapist, wife and mom of three, Dr. KC Rickerd, More Than Milestones is the podcast that goes beyond baby checklists and dives deep into real motherhood, real development, real relationships, and everything in between.Whether youre supporting your babys motor development, navigating big kid emotions, or navigating a new stage of life & parenting, this show blends expert-backed education with the honest, unfiltered reality of motherhood.Each week, KC brings you conversations with trusted professionalspediatricians, therapists, sleep and feeding experts, mental health pros, and moreplus raw, relatable stories from fellow moms and caregivers. No pressure to be perfect. Just honest conversations, support, humor, and community for the journey youre on.If you're looking for clarity, connection, and a reminder that while supporting our childrens development is important, so is supporting ourselves - youre in the right place, because its always more than milestones. Language: en-us Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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18. Is a Helmet Really Necessary? A Pediatric PT and Orthotist Break Down Flat Spots, Torticollis & Treatment Options
Tuesday, 23 December, 2025
In this episode of More than Milestones, I sit down with Becki Westover, a certified orthotist with Bloom Kids who has over 20 years of experience working with infants and families. Becki explains what a certified orthotist does and why helmet therapy can feel confusing or controversial for parents.We talk through common concerns about infant helmets, including weight, size, comfort, and whether helmets interfere with development. Becki clears up misconceptions by explaining how helmets are designed, what they’re made of, and how they support natural head growth rather than forcing change.The conversation also covers the most common types of head flattening, why cases seem to be on the rise, the impact of the Back to Sleep campaign on tummy time, and the connection between torticollis, IVF pregnancies, and head shape differences. Becki shares when helmet therapy is most effective, why some families are referred to neurosurgery first, and how parents can approach these referrals with more confidence and less fear.Follow Becki on Instagram: https://www.instagram.com/beckiatbloom/Visit Becki’s Website: www.bloomkidsorthotics.comLinks & Resources💻 Website & Blog: https://www.milestonesandmotherhood.com/📱Follow KC for daily motor milestone tips & parenting support: https://www.instagram.com/milestones.and.motherhood/🎧 Follow podcast updates & new episode drops: https://www.instagram.com/more.than.milestones/🆓 Get my free tummy time training: Mastering Milestones with Confidencehttps://www.milestonesandmotherhood.com/freetraining📬 Join the email list for milestone tips + podcast updateshttps://idyllic-hat-942.myflodesk.com/fwefz61097🛒 Shop KC’s favorite mom & baby finds: https://links.milestonesandmotherhood.com/amazon/amazonstorefrontmm🤝 Sponsor or guest inquiries?Contact us at podcast@milestonesandmotherhood.comGo deeper with KC on SubstackMore Than Milestones: Unfiltered is my subscription channel where I release 2 exclusive bonus episodes every month. Even more raw, unfiltered motherhood chats you won’t hear anywhere else.https://substack.com/@morethanmilestonesLove what you’re hearing? Follow, leave a review, and share this episode with a fellow mom or caregiver who needs a little less pressure and a little more support. 🤍This episode was brought to you by the Pivot Ball Change Network.
