 |
The House of Inner Tranquillity PodcastAuthor: The House of Inner Tranquillity Podcast
The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years. We have created these weekly podcast programmes as a way to make some of these talks available to a wider audience. Language: en Genres: Buddhism, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
S10 Ep1: "Learning to Breathe" by Paul Harris
Episode 1
Friday, 30 January, 2026
We are so caught up in trying to make life different than it is that we take life for granted and miss the wonder and mystery of it all. The practice of Mindfulness of Breathing teaches us how to create a 'window' in to which we can peer and observe life as it actually unfolds. The practice succeeds when we abandon temporarily all craving and become totally interested in the breath for its own sake. Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.This talk was given in February 2013
