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The Pure Living Family PodcastAuthor: Shawn Blymiller
Our self-awareness journey through our son Theo's Autism and PANDAS diagnoses. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Healing from Within: Sheradon Orton's Journey with Fiber and Mental Health
Episode 63
Thursday, 9 October, 2025
In this enlightening episode, we sit down with Sheradon Orton (Sheradon.shares) to explore her transformative journey from battling mental health challenges to finding solace through gut health. Sheradon shares her personal struggles with depression, chronic fatigue, PCOS, and how a focus on fiber and natural healing played a pivotal role in her recovery. Discover the profound connection between gut health and mental well-being, and learn how small dietary changes can lead to significant improvements in overall health. Join us as Sheradon opens up about her experiences, offering hope and practical insights for anyone facing similar challenges. Tune in to hear her inspiring story and the science behind the gut-brain connection.Get the fiber product here: https://ufeelgreat.com/c/0F0949100% of profits will go to the Pure Living Family Foundation, a federally recognized 501-C-3 nonprofit.If you would like to support us so we can create more content like this you can donate at this link: https://purelivingfamily.com/pages/mission-support Keywords: Mental Health, Gut Health, Fiber, Natural Healing, Depression, Chronic Fatigue, Sheradon OrtonConnect with Sheradon here:https://www.tiktok.com/@sheradon.shareshttps://www.instagram.com/sheradon.shares/?hl=enhttps://www.facebook.com/sheradon.ortonMain Takeaways:1. The impact of fiber on mental and physical health 2. The gut-brain connection and its role in mental well-being 3. Sheradon's personal journey and insights into natural healingSound Bites:"Gut health and mental health go hand in hand." "Fiber is so key for our gut health." "There is power in belief and small steps."Chapters:Introduction to Sheradon Orton (0:00) Sheradon's Struggles with Mental Health (5:00) Discovering the Power of Fiber (10:00) The Gut-Brain Connection (15:00) Sheradon's Advice for Healing (20:00)
